Vitamin C

Vitamin C plays an essential role in supporting overall health and wellbeing. It helps maintain normal immune function, including during and after intense physical exercise, while also contributing to normal energy-yielding metabolism and reducing tiredness and fatigue. Vitamin C supports normal nervous system and psychological function, protects cells from oxidative stress, and is vital for normal collagen formation to maintain healthy blood vessels, bones, cartilage, gums, skin, and teeth. Additionally, it helps regenerate vitamin E and enhances iron absorption for optimal body function.

Vitamin B12

Vitamin B12 is essential for supporting energy, brain health, and overall vitality. It plays a key role in energy production to help reduce fatigue, while supporting cognitive function such as focus, memory, and mental clarity. Vitamin B12 also aids fat and carbohydrate metabolism, helps maintain a healthy immune system, and contributes to mood regulation, supporting emotional balance and overall wellbeing.

Magnesium

Magnesium is a vital mineral that supports both physical and mental wellbeing. It contributes to the reduction of tiredness and fatigue while helping maintain normal energy-yielding metabolism and electrolyte balance. Magnesium supports normal functioning of the nervous system and muscles, plays a role in normal psychological function and protein synthesis, and is important for cell division. It also contributes to the maintenance of healthy bones and teeth, making it essential for overall balance and recovery.

Zinc

Zinc is an essential trace mineral that supports a wide range of vital body functions. It contributes to normal DNA synthesis, cell division, and protein production, while supporting healthy metabolism of carbohydrates, fats, macronutrients, and vitamin A. Zinc plays an important role in cognitive function, fertility and reproduction, immune system health, and the protection of cells from oxidative stress. It also helps maintain normal vision, testosterone levels, and the health of bones, hair, skin, and nails. Making it key for overall health and balance.

Vitamin B1

Vitamin B1 also know as Thiamine is an essential B vitamin that supports the body’s energy and nervous system. It contributes to normal energy-yielding metabolism, helping the body convert nutrients into usable energy, while supporting normal functioning of the nervous system and psychological function. Vitamin B1 also plays an important role in maintaining the normal function of the heart, supporting overall cardiovascular and mental wellbeing.

Vitamin B2

Vitamin B2 also known as Riboflavin is an important B vitamin that supports energy production and overall cellular health. It contributes to normal energy-yielding metabolism and the normal functioning of the nervous system, while helping maintain healthy skin, mucous membranes, red blood cells, and vision. Vitamin B2 also supports normal iron metabolism, helps protect cells from oxidative stress, and contributes to the reduction of tiredness and fatigue, supporting everyday vitality and wellbeing.

Vitamin B3

Vitamin B3 also known as Niacin is an essential B vitamin that supports both mental and physical wellbeing. It contributes to normal energy-yielding metabolism and the normal functioning of the nervous system, while supporting normal psychological function. Vitamin B3 also helps maintain healthy skin and mucous membranes and contributes to the reduction of tiredness and fatigue, supporting overall energy and balance.

Vitamin B5

Vitamin B5 also known as Dexpanthenol is an important B vitamin that supports energy production and overall balance in the body. It contributes to normal energy-yielding metabolism and helps regulate hormonal activity, including supporting proper adrenal gland function and the production of stress-related hormones, which may assist with stress management. Vitamin B5 also supports the maintenance of healthy skin and scalp, contributes to the production of red blood cells for oxygen transport, and helps maintain a healthy digestive tract.

Vitamin B6

Vitamin B6 (Pyridoxine) is a vital B vitamin that supports cardiovascular, neurological, and immune health. It helps maintain healthy blood vessels and contributes to normal energy-yielding metabolism, protein and glycogen metabolism, and red blood cell formation. Vitamin B6 supports normal functioning of the nervous system and psychological function, aids normal homocysteine and cysteine metabolism, helps regulate hormonal activity, supports immune system function, and contributes to the reduction of tiredness and fatigue for overall balance and wellbeing.